Easy, very tasty recipe. From Jacques Pepin's "Simple and Healthy Cooking," so it's both simple and, umm, healthy!

Very nice & extremely quick, according to James.

Squid come in close enough to catch from the shore in Weymouth during the winter. Here's a way to cook them.

A different take on the standard spag bol sauce. I cooked this one evening when I'd been making marmalade, and had spare, cooked, peel left over.

Adapted from Nigella by Madame Bear Gooey delicious and very, very moreish.

Another delicious spare rib recipe from Madam Bear.

Another good thing to do with seafood courtesy of Simon Hopkinson.