buying zetia for dogs buy oracea online from canada clomid online india buy kamagra 80 mg online levoxyl ingredients inactive key pred where can i buy it amoxil 250 mg dosage yasmin lawsuit 2013 canada estro tablets online allegra 100mg cheap legal buy female viagra online canada chlamydia home test cvs legal to buy elimite levitra with no perscription doxycycline malaria effectiveness cefixime 200 mg tablet generic cipro uk paypal buy voveran sr in singapore erection packs 1 to buy in the canada without a prescription is there a drug comparative to chloramphenicol buy ginseng tablets online prograf supplier in uk beat way to order eldepryl seroflo birth control online uk cheaper than crestor clavamox online in canada zyvox sales generic pharmacy 33 drugs reviews permethrin 5 percent online over the counter viagra at walgreens cozaar 100mg color change buy eldepryl online cheap extra sex chromosome what does citalopram do to your body cheap tricor mg where to buy finpecia uk finasteride fasigyne over the counter australia cialis coupon 30 tablets free original prednisone online voltaren canada head office actoplus met maximum dosage is it safe to take 40mg of levitra canada ortho cyclen tablets online i pill zestoretic website drug information thiazide ranitidine hcl manufacturer india where to buy medrol online usa why seroquel causes weight gain online no prescription uk for tizanidina como conseguir viagra en madrid where can i buy actoplus met online without a prescription hoodia noprescrition needed usa online pharmacy como comprar xenical pela internet better than sinemet best site for styplon adalat prices usa ordering cialis super active tadalafil generic acquistare estrace in italia best mexican pharmacy online carafate from uk order generic lansoprazol yasmin pill side effects certified pharmacy technician training online buy bentyl tablets uk can you get cleocin over the counter best online pharmacy generic nizoral buy vpxl online amazon benemid refills cardura delivery london bupron cheap us pharmacy serpina limited india ampicillin uses for std fastest diclofenac uk delivery glucotrol generic uk purchase haldol cheap best price gabapentine triamterene cost in canada buy viagra cheaply quiero comprar meclizine best viagra to buy extendaquin without rx cialis online purchase metronidazol online pharmacies with out prescription what does vagifem rosuvastatin cheapest rate clomid without trigger shot duetact uses medication floxin uk next day delivery pregnancy success rates clomid iui lithium italiano cheap coreg usa viagra legal in india riperdal delivery uk how to buy diovan in london buy revia with paypal betamethasone cream 0.05 uk where to get brafix pct synthroid drug canadian pharmacy toradol 10mg street value viagra overnight delivery omnicef from india purchase toprol in canada phone in order for pulmicort what should i do if i missed a dose of lexapro genuine caverta best price where to watch antiviral online floxin reviews for men cabgolin without a prescription from us cheap remeron can you buy propecia in ireland emoquette from usa requip trusted online drug stores in canada what do i need to buy viagra avodart from canada with no prescription real viagra online online sale of albenza furosemide tablets online betnovate side effects furosemide without a prescription from india order generic orlistat periactin for cats dose elocom maximum dosage artane over counter disulfiramum from australia where to buy actoplus met drugs online order feldene online no presctiption buy generic altace online buy aciphex overseas nizagara tablets us online brand name avalide online allegra mg order cheapest malegra fxt in the uk himalaya gasex syrup diovan us companies only where to purchase viagra in atlanta med cab kamagra gold stilnox cr information citalopram for sale pletal suppositories buy lowest price toradol buy lopressor online with out prescription no prescription drugs hyzaar online celexa anxiety children get pain pills online eldepryl online price purchase anastrozolo in us buy retin a 0 025 mexican pharmacies purchase tamoxifen online no prescription lopid in croatia cialas from turkey lamisil cream ringworm reviews zenegra without a perscription price of zyban in india there generic drug prometrium buy alesse 10 donde comprar dostinex buy meclizine boots pharmacy glucophage online in us medrol where to purchase dutas online pay paypal how to buy femcare best erection pills australia duetact where can i buy himcocid reviews for men retin a without insurance diprosone pills buy online american calan gates sale kytril levitra sent to spain best place to buy zyvox in usa luvox 100mg buy suprax 100 cefixime combivent inhalers online cost of mail tadapox clopidogrelum online from usa order keflex online uk wv ginseng prices 2012 quiero comprar pyridium name of abortion pills in india buy allegra over the counter trandate online legally what is roaccutane mg used to treat seasonique without prescription medication ordering flovent usa buy abilify 15 mg como usar dulcolax sony tv serial adalat online mail order generic myambutol pulmicort brands india buy calan 10 buying dyazide florinef australia companies only cephalexin with american express aristocort best online non prescription pharmacy difference between generic and brand topamax buy amaryl online cheap generic flagyl uk buy prilosec in uk cheap seroquel no prescription 25 mg allegra over the counter cost become available genuine diflucan best price coumadin with no rx buy wellbutrin sr uk propecia before and after crown buy revia canada reputable viagra from india flagyl medicines free erection pill sample order medrol dosepak tablets colchicine pas cher italie pastillas para la ereccion masculina peru prednisona alonga prilosec pharmacy mail order janumet next day beat way to order revatio can you buy amaryllis bulbs cialis super active online india cheapest diovan hct chloromycetin generic uk does requip make you gain weight rogaine 5 pill shortage safe to buy generic calan from usa reviews on acai berry diet ed pills illegal buy prescription medicine online albenza noprescrition needed usa online pharmacy where can i buy phentermine online uk is generic diprolene effective oracea uk no prescription order neurontin without rx femara 3 pills generic doxazosin paypal flovent cfd download free costco reading glasses order carvedilolo on line mexico canadian atorlip 20 amitriptyline from canada half price sildenafila target pharmacy prices list buy low dose aspirin online prescription terramycin what is augmentin made up of hoodia spain where to buy buspar online canada oder mg tablets of alfa flucon order zentel uk pharmacy buy triamterene pills in the us purchasing zyloprim online dapoxetine best online non prescription pharmacy buy generic floxin online no prescription is there a shortage of cleocin discount promethazine of canada where is the best place to buy propecia aciclovir from europe the chepest lopressor zertalin drug in mexico pharmacy purchasing paroxetine online uk buy warafin online no prescription buy clopidogrelum tablets australia where to purchase prandin i pill prinivil website where to purchase cialis cheap prazosin precio mexico canadian family law journal buy cheap generic acticin buy tadacip online no prescription canada uk version of dramamine buy generic risperdal online no prescription generic kelnor usa donde comprar benadryl where to buy glucophage online canada fda celexa maximum dose arimidex overnight delivery buy cyklokapron oratane where can i buy lamictal price canada purchase motilium mg zyvox to buy in the usa without a prescription can you buy toprol xl canadian prescription danazol usa pharmacy marijuana use on tindazole universal drugstore winnipeg canada augmentin 625 mg tablets medicine levoxyl online coupon code list of prescription male enhancement drugs buy orlistar online thru paypals brand pyridium buy key pred buy australia buy diarex tablets india buy diovan greece prevacid back order where nolvadex forum buy lansoprazol online amazon methotrexate side effects diarrhea petmeds no rx indian generics online zyloprim elocom crema precio ponstel online in canada doxycycline hyclate acne does work order generic floxin best place to buy kamagra online canadian periactin user reviews where to buy hydrodiuril without a prescription brand entocort buy levlen ed buy online no prescription safe cafergot no prescription lipitor on the internet buy advair diskus 250mcg 50mcg mcg mcg dose generic viagra me uk kamagra jelly info buy generic cialis super active online trazodone cost walmart ovral l canada drug store canada advair tablets online what does alli trippy do buy aldactone cheap overnight ampicilina pills sweat buy aleve online overnight delivery suhagra on line crestor drug in fr pharmacy buy erythromycin with paypal trazodone tablets 50 mg tab metformin online shipping lamisil cheap canada pharmacy lexapro price india best site get tadalis sx price increase trental purinethol where to get how often should i take 800 mg motrin bisoprolol hydrochlorothiazide prices baclofen alcoholism 2012 what is prednisolone for cats mobic online canada fast delivery medrol generic drug lov cost cefadroxil buy rogaine 5 cheap over the counter lamisil oral neurontin medication information flagyl er 50mg tablets rogaine 2 to buy in the canada without a prescription norvasc tablet sale buy levitra online australia no prescription nhs cost of tamoxifen canadian acivir pills tablet how to purchase citalopram online hydroxycut acai user reviews is depakote legal in uk buy diamox online canada no prescription can you get viagra on the nhs fast geriforte syrup deleviery role azithromycin bronchiectasis where to buy tretinoin 0,025 online mexico prometrium from europe methotrexate birth control online india purchase yaz on line in canada seasonique cheapest rate propecia overnight delivery viagra pharmacy paxil online bestellen singulair shortage generic ciplox usa pharmacy can buy vermox over counter oestrogel without insurance voltaren on line in the usa levitra without rx through buy alesse prescription 800 number for viagra ephedraxin on the internet evecare western australia med cab desyrel order eurax cheap safe to buy generic crestor from uk order differin 1 buy exelon astrailia dapoxetine direct pharmacy double dose of levothroid 2mg canada purchase abilify online viagera where can i purchas in canada innopran xl worldwide erection packs 3 prescription coupon online pharmacy in australia fastest hydrea uk delivery overseas pharmacy no prescription key pred raloxifeno to purchase without a prescription buy viagra jelly 10 purchase robaxin buy styplon tablets buy zitromax new zealand online nimotop medication amoxicillin and the pill bleeding best pharmacy to order atorlip 5 cephalexin mg uk buy no prescription needed accutane mg buy nexium mg clavamox order online mail order drugs from canada buy remeron online uk no prescription deltasone from mexico yagara cheap uk femara cost per pill current price erythromycin i pill cipla india where to buy sinequan online canada how to take methotrexate for psoriasis no script shallaki mg female cialis buy mexico celebrex commercials comprar sinequan original where to buy clopidogrelum online mexico bupron online pharmacy uk delta cortef cheap australia pharmacy buy chloroquine proguanil tablets cialis super active best price best site for serevent generic oristal usa pharmacy can order mycelex g canada buy leukeran online amazon what is aspirin used for in dogs buy augmentin mg buy viagra professional for daily use buy sinequan 40 zenegra australia price allopurinol brands in india canadian pharmacy online arjuna discount zitromax otc antabuse online uk best site get zerit where to buy chloramphenicol buy minomycin mg low potassium levels and digoxin luvox tablets dosage buy bentyl online overnight delivery the online drugstore retino a cream 0 05 roxithromycin tablets 150mg used for depakote tablets information leaflet meloxicam enolat to buy in england where can i buy levothyroxin online without a prescription order zyprexa in cystone over counter uk order minocin from india without prescription overnight roxithromycin astelin without prescription crestor to buy in the usa without a prescription cheap metformin no rx where do i sumycin in usa generic deltasone for sale on line buy real viagra buy zestoretic online no prescription usa comprar clomid portugal buy remeron 5 microzide on line no script vendita cialis generico italia generic drug sales us generic name allegra d 12 hour pill rx health order key pred products where can i get sumycin pills where to buy vasotec drugs online iai arava for sale buy yasmin tablets australia buy fucidin tablets australia soft sale cialis online levitra amoxiline no prescription overnight delivery canada pharmacies online that sell acticin buy accutane online australia acne abilify paypal low price cholestoplex uk can you get pregnant while taking yasmin dilantin online usa no prescription erythromycin generic mexico buddhas herbs panax ginseng 100 mg actonel best price tizanidina reviews for men cipralex forum uk buy viagra jelly with visa where do i aripiprazola in india ali yasmin australia aldactone pharmacy coupons best generic zyvox sites cytoxan looking for buy nitrofurantoin cheap glucovance uk pharmacy serophene pills buy propranolol 20 mg tab pliva no prescription drugs order antibiotics online buy glucotrol xl in ireland us pharmacy online periactin amaryl medication diabetes comprar fluoxetine portugal best site for ranitidine actoplus met from china purchasing perscriptions with pay pal what is decadron made of bentyl 10 mg discount phenamax from usa azithromycin tablets is used for wellbutrin sr results forum purchase retin a in canada fast betoptic deleviery promethazine spain prednisone side effects in men weight gain zanaflex canada drug store what does flucazole endep buy ampicilina xr without prescription where to buy glucotrol online usa generic pamelor switzerland yasmin on line in the canada brafix no prescription order glucofage on line uk can you buy viagra in thailand glycomet usa sale nizoral 1 shampoo amazon tulasi theatre online booking bangalore serophene drug in usa pharmacy what kind of medication is zocor anafranil to buy in the canada without a prescription lipitor samples pfizer canadienpharmacy24 can i order zovirax adelgazar alli precio buy keflex online india floxin generic equivalent bystolic side effects in women buy thyrox inhaler canada buy salvent online pharmacy zithromax no prescription required cialis commercials purchase aleve online what kind of inhaler is atrovent how to buy viagra on line benadryl online in uk imitrex 100mg cheep dutas drug class thyroxin fast uk where do i toradol in australia minomycin buy online us buy biaxin online with no prescription get retino a cream 0,05 las vegas kamagra maximum dose buy antabuse online with mastercard best place to buy ginette 35 no rx ralista online paxil cheapest rate medicine ciprofloxacin used for ranitidine tablets ingredients ajanta pharma kamagra uk buy fluss 40 online where do i suhagra in india ampicilina overnight pharmacy phenergan suppository burning effexor xr side effects and alcohol casodex discontinued reviews on lotensin how to use viagra plus how much will diclofenac gel cost over the counter artane baridium without prescription medication lotrel birth control online us information on accutane medication himcolin noprescrition needed usa online pharmacy buy cheap order amitriptyline long time side effects roaccutan altace paypal buy tablets online order lamisil glycomet supplier in uk viagra alternative uses buy tadalis online pharmacy buying proscar australia thyroxine order online what is topamax made of generic sominex no prescription vistaril price india caffeine ergotamine noprescrition needed uk online pharmacy generic xalatan switzerland order tetracycline from canada buy generic viagra using paypal buy lotensin online from india metformin lactic acidosis buy suprax generic toprol next day delivery unisom buy online uk azitromicina noprescrition needed uk online pharmacy implicane side effects where can i buy ethionamide online pharmacies no prescription adderall best medication treat ringworm glucophage 1000 mg 100 mg trazodone high pravachol without prescrip non prescription yagara pharmacy periactin medication where to buy can you buy kamagra soft propecia shortage can you buy sildenafila in ireland comprar estrace portugal what is levlen pills used for my mevacor coupons purchase ciprofloxacina in australia what are nitrofurantoin tablets used for can you buy zyrtec over the counter roaccutane 20mg buy online unisom tired next day lexapro online from india lansoprazol usa can i get riomont over the counter generic for evista raloxifene aleve for sale usa where can i get predalone from online propranolol purchase acyclovir no prescription canada what kind of infection does bactrim treat benefits of american ginseng root tea serevent fast india buy elocom cream indocin drug in canada pharmacy diclofenac tablets from buy buy priligy new zealand online levitra comprar online canadian pharmacy retino a cream viagra head office toronto hoax carafate tablets vs liquid best generic viagra online reviews discount furosemide from canada motrin 800 and breastfeeding plavix cost comparison discount online hydrochlorothiazide next day shipping himcolin generico italiano generic amoxicilina for sale on line celexa order in the us gabapentine canadian online cheap kamagra uk next day prozac online from usa long time side effects simvastatina mestinon prices cvs what does purim sameach mean cheap 1 pharmacy abilify generic where to buy birth control pill uk famvir 750 mg tablets differin generic cost can order prednisolona online finpecia uk next day delivery rizatriptan nhs canada and feldene purchase sinequan in usa quibron t fast mexico side effects of zyloprim tablets delta cortef medication overnight delivery best place to buy strattera depakote er dosage for bipolar how to take depakine chrono mg singulair prices usa ventolin evohaler 100 mcg how to buy viagra online forum average cost of generic wellbutrin olanzapine buy without curacne online pharmacy shipped to canada phone in order for retin a ge biaxin comprar maxalt pills sweat canada pulmicort tablets online celapram india companies only order abilify medication by mail furosemide without a perscription reviews on doxi 1 buy levothroid online no prescription us cheap medazole sale uk zedd mail order can you buy coreg carvedilol ultra low dose lopid emoquette usa bactrim buy online ireland lioresal it 40 mg 20 ml kit ondansetrona noprescrition needed usa online pharmacy how to take cialis daily order doxycycline rx common side effects of abilify in children himalaya cystone price what is the correct dosage of compazine acyclovir pregnancy category exelon canada when will lipitor generics be available where to get real viagra non prescription pyridium pharmacy what will be the price of generic lipitor doxycycline not generic olanzapine pills online in the india tadalis sx prices how much will estrofem cost silagra 100 cipla lotrizone without prescription ventolin hfa aer inhaler metocarbamol buy uk where could i buy phenergan without prescription nootropil to buy in the canada without a prescription what classification is levothroid omnicef max dose keppra 1000 mg side effects voveran sr birth control online us flagyl pills online in the mexico best site to buy indinavir que es disfuncion erectil masculina where to buy erexin mg can order dramamine canada buy generic atorlip 10 online acnetane pills online in the australia canadian pharmacy spam cheap painkillers no prescription kelnor online in uk are online canadian pharmacies safe l tryptophan costco nasonex mometasone furoate monohydrate nasal spray ephedraxin mg price pilex mg price canada buy duetact without prescription how to order tinidazole online aricept medication dose generic orlistar for sale on line purchasing salvent online aciphex generic available moduretic buy no prescription commande cialis canada actos comunicativos ejemplos anti anxiety drugs no side effects myambutol ethambutol hcl plavix generic equivalent 2012 purchase dapoxetine cheap metformin price at costco tretinoin 0 025 perth australia non persciption viagra jelly sarafem purchase mircette mg buy prednisona alonga tablets elocon cream over the counter ed drug store buy zovirax low cheap price buy seroquel with paypal buy zyloprim online cheap astelin online india nizagara online canada lansoprazol buy online australia buy betnovate with e check orlistat medicine net ortho cyclen india salvent costco side effects of accutane on liver prescription fluoxetine 40 mg low cost buspar online pharmacy order generic amoxil dosage for sinus infection cheap celexa online florida zedd prednisona pills online in the canada buy erythromycin 10 buy rumalaya liniment 10 efficacy and safety of pramipexole in restless legs syndrome getting prograf in australia how to buy florinef online femara price philippines duphalac tablets uses what is baclofen pump for remeron online pharmacy lantus pills online in the uk pregnant twins first cycle clomid sublingual viagra purchase allopurinol dosage forms pill rx health order aldactone products what strength does norvasc come in zyprexa drugstore com pricing doxycycline hyclate and alcohol use buy isoniazid online canada no prescription nootropil pct buy does medicare cover viagra in 2012 generic drugs from india could where can i buy geriforte buy wellbutrin sr without a prescription from canadian pharmacy where do i fluconazol in canada best site get viagra super active pletal no prrescription generic allegra d target biaxin usa sale cabgolin generic usa clozaril prices cvs aldactone side effects uk buy provera without rx tinidazolum online uk best place to buy tindamax online best online pharmacy generic cytotec side effects of quetiapinum current price skelaxin what is clomid made out of emsam overnight delivery generic zoloft overseas pharmacy no prescription glucotrol aspirin uk next day delivery cold md ingredients order cytotec without dulcolax over counter medication elocon scalp lotion over counter propecia cost comparison cialis online pill tamsulosin otc guidance cheap flucazole sale uk where can i buy arjuna buy ginette 35 online australia no prescription coreg precio mexico tofranil australia price elocon from usa pharmacy accutane for acne treatment erythromycin costco buy suhagra online from usa trazodone 50 mg tablet sdk retino a cream pills sweat order cialis phone indian generics online thyrohormone probalan non perscription countries valtrex buy usa online pharmacy no prescription needed danazol compare birth control pills alesse generic menosan uk paypal where purchase pariet tetracycline drug in canada pharmacy buy parlodel capsules buy dipyridamole online uk no prescription order erythromycin generic buy diclofenac gel online from mexico prinivil without a prescription from uk what is the drug amitriptyline hcl used for webmd pharmacy search current price rogaine 5 protonix prescription canada flagyl 400 metronidazole allegra fast usa emoquette canadian online overnight pharmacy where to buy seroflo online uk best site to buy atomoxetin purchase benadryl dogs glucovance to buy in england como comprar alli amlodipine besylate 5mg tab side effects buy glyset mg drugstore online coupon singulair for dogs buy fast benadryl deleviery buy growth rx uk buy artane without a prescription from canadian pharmacy mail order live butterflies purchase clopidogrelum in mexico femara shortage purchase lexapro canada what does a zyrtec pill look like promethazine codeine syrup online no prescription ginseng birth control online uk cabgolin buy online india combivent tablets 40mg aviane 28 buy online australia atomoxetin birth control online india cost of mail ventolin where do i buy brand advair diskus hydrodiuril birth control online us is generic propecia just as effective how to get propranolol drug lansoprazole side effects of zertalin usa buy prednisolone without prescription is it illegal to order generic plavix buy otomax online thru paypals flovent online no prescription tamoxifen billig kaufen buy cordarone visa purchase diclofenac topical gel canada pharmacies online that sell salbumol cafergot shortage percocet buy online us non persciption prilosec generic tenormin for sale on line if a man has glaucoma can he use viagra sustiva new zealand misoprost to buy in the uk without a prescription buying neurontin how to get toradol buy tizanidinum online no prescription us purchase tadapox cheap impotency erectile dysfunction pills valtrex mg canadian rx buy clomid online with echeck where do i carbozyne in mexico where purchase synthroid long time side effects stromectol buspar over counter amoxicillin 500mg capsule picture purchasing etodolac online uk rogaine 2 prices cvs how much will kamagra chewable cost order zofran from purchase coreg in canada eldepryl without script best place to buy lexapro in canada what is clomid called in mexico nootropil ucb india betapace prices bentyl with paypal payment orlistat online uk topamax results forum no prescription keppra confido tablets from buy piracetam side effects dizziness order decadron online uk zofran cost comparison exelon birth control online mexico xalatan bonus pills retino a cream uk next day delivery motrin no prescription canada costco pharmacy plavix price high dose furosemide renal failure cheap canadian tizanidina no prescription cheap mestinon pills where abilify disorder treat buy us online ampicillin without buy levothyroid online without prescription purchase generic ampicilina buy elimite online amazon lasix dosage iv where can i get rosuvastatin accutane for acne side effects combivent costco buy cheap accutane pills buy lipothin quick after effects of taking prednisone best place to order aristocort in us uk version of cialis soft get mentat ds syrup toronto zentel cheap us pharmacy where do i revatio in mexico can we trust aygestin online premarin price in india kamagra patient forum tenormin fast canada order actoplus on line mexico tadalis sx over the counter usa how to buy acnetane in london alesse generic reviews where to buy klipal codeine mg thyroxine uk sale shop for sale calangute mexico pharmacy drugs getting colospa in australia can order azulfidine canada buy viagra jelly online mexico no prescription online pharmacy feldene where to buy doxycycline cheap endep prix en pharmacie en france doksazosin lek pills online in the usa pharmacy has best price probalan mircette generic uk research grade mentat weekly actonel dose diclofenac gel to buy in the canada without a prescription lisinopril legal in england buying tadapox what are common side effects of zoloft westhroid medication accutane lawsuit canada 2012 cheap genuine toprol xl online ivenox india no prescription albenza canada nizoral on line for sale no script hytrin on line no script how to by zoloft online where to buy ampicillin for fish order cialis online fast shipping what does levaquin do to your body buy hydrochlorothiazide tablets canada cheap protonix pills costco pharmacy mycelex g price lloyds pharmacy head office phone number order robaxin canada lopressor ships from india cymbalta drugstore com pricing cost of tretinoin 0,025 can you get pregnant taking prometrium discount voltaren gel buy levothroid canada long time side effects celebrex suhagra prices cvs can i buy birth control pills over the counter in uk eldepryl generic 2013 drugs order plendil online norvasc overseas research grade trial erection packs 1 indian generics online duprost best pharmacy to order levitra buy revatio online without a prescription viagra onde comprar portugal where eagles dare imdb zyloprim medication where to buy mail order maxaman online how long does paxil stay in your system after you stop taking it can you buy hydrea over the counter menosan pill shortage drugs similar to relafen amantadine 100 review adalat through disputes conciliation esperal no rx buy topamax online pharmacy walmart pharmacy seroquel diflucan over counter can buy can buy prilosec otc canada augmentin and alcohol side effects generic viagra online reviews us pharmacies online that sell orlistatum buy cheap viagra soft using pay pal where can i order abilify buy generic tamsulozin online no prescription order noroxin 120 mg what types of cystone are there seroquel precio mexico brafix mg tablet valtrex herpes order allopurinol lowest price coupon codes for viagra buy diamox online amazon doxycycline mg order can buy ceftin online what does azithromycin treat in cats cat medication prednisolone valtrex online fastest delivery albuterol sulfate side effects how much does lipothin cost protonix medication used buying alfa flucon in manchester what is the correct dosage of eurax buy tamoxifen pills in the mexico where do i retin in canada purchasing abilify online uk female viagra no prescription diarex drugstore cheap himalaya dilaudid hydromorphone hcl plavix mg canada erection packs 3 online in uk best place to buy clozaril in uk merck fosamax sales current price roxithromycin buy eurax pills in the us is it legal to buy finasteride online where to buy cheap generic protonix buy warafin in singapore flonase generic mexico grifulvin v usa no prescription midamor online in us side effects of roaccutane lynoral without prescription how to buy minipress in canada buy oxycontin mexican pharmacy cialis jelly sale generic prescription buy vardenafilum pills in the uk combivent generic usa erythromycin 250mg gastro resistant capsules does unisom make you tired the next day import viagra japan viagra price in hyderabad endep without prescrip where to buy speman online mexico very cheap himcolin allopurinol before chemotherapy zyprexa cost walgreens v gel malaysia pharmacy where can i buy zyloprim sildenafil citrate 100mg how to use speman echeck ivalia las palmas buy lotrel mg online for elocon cream 0.1 reviews best place to buy real viagra eulexin 10 mg cost can u buy viagra over counter ireland where can i buy curacne tablets genuine premarin 100mg cheap buy calan online generic is it legal to order prescription drugs from canada generic from kytril comprar orlistatum en argentina buy online accuran generic buy amoxil australia why are ortho tri cyclen pills different colors celapram pills online in the india brand levitra online pharmacy yagara canada companies only where can i get salbumol pills retin a 0,025 refills canada meds no prescription needed good cheap drugstore powder foundation where do i albuterol in usa missed sinemet dose z pack pregnancy category where to buy cheap generic cabaser flagyl dosage diverticulitis list of tesco stores selling levlen buy roaccutan have no prescription generic uk paypal minocin generic omnicef sales prednisolone cost uk no script retino a cream mg buy maxaman online india no prescription diamox usa pharmacy no prescription lantus sale nitrofurantoin coupon code demadex canada bactrim cheap australia pharmacy viagras naturales para mujeres what types of nootropil are there tadaga tadalafil soft gelatin capsule dimenhydrinate tablets uk i pill janumet website vermox dosage liquid orlistato uk brand name purchase mentat on line in the uk lisinopril mexico no prescription aleve noprescrition needed uk online pharmacy what is the difference between generic viagra and viagra mail order calan rogaine 5 mg no prescription isoniazid no script erexin v for sale uk buy tadalis online overnight delivery levothyroid express canada buy medrol in uk trimox canada companies only generic yaz safe bactrim dose pediatric uti doryx capsules uses best place buy minomycin pct flagyl er cheap australia pharmacy non prescription colored contact lenses for dark eyes demadex mail order sildenafil citrate 100mg tab wiki is generic tamsulozin effective tricor generic canada ordering baridium canada order maxalt online uk canadian pharmacy valtrex antiviral buy vagifem pills in the mexico oxybutyninum drug in usa pharmacy cheap lopressor mg order viagra online singapore augmentin shelf life liquid zyvox billig kaufen where to purchase calan celebrex tablets uk can you get high off mobic strattera online meds comprar retin a gel 0,1 original stieva a forte reviews how long does it take for atarax to leave your system need to buy combivent without a prescription colchicine pericarditis when to take clomid post cycle buy colchicine .6 mg rate list cipla generic products what is premarin vag cream for can you buy estrogen online buy zestril from canada where can i buy ciplox online without a prescription mail order alesse dragon power natural viagra buy tetracycline paypal accepted buy extendaquin online without prescription buy rogaine 5 canada order amlodipin online uk generic shuddha guggulu cost order biaxin from australia without prescription periactin without a prescription buy cyklokapron next day viagra 100mg how long does it last levothroid without prescrip best place to buy metoclopramide where can i buy phentermine 37.5 without a rx kamagra uk online course for pharmacy technician genuine estradiol valerate best price fucidin crema pret generic female viagra 100mg doxycycline medication order shuddha guggulu cheap uk order orlistat online canada tijuana domperidone pharmacy online tamsulozin noprescrition needed canada online pharmacy serpina cost in canada brand name diclofenac online canadian health card renewal purchasing pariet online motrin tablets for sale flonase precio mexico how much is zantac tablets where to buy effexor without a prescription paroxetine online from usa robaxin generico italiano generic provera overnite shipping priligy cheap mexico pharmacy order levaquin cheap buy lamisilate online canada naprosyn online usa aciphex cost in canada clonidine from canada without rx almetec without prescription purchase movalis pills ultimate blue pill reviews buy duphalac mg i pill duphalac website buy renagel 20 voveran sr medicine speman overnight tricor without a prescription from india keftab on line in the mexico best site get desyrel where to get propecia prescription epivir hbv online pay paypal cheap erection packs 3 no prescription cialis and afib amantadine fast mexico levothroid next day delivery non generic buy atorlip ordering provera mexico cordarone online legally stieva a mg no prescription priligy suppositories buy retino a cream with prescription is lisinopril generic for diovan rogaine 2 discount no prescription atorlip 20 max dose canada buy estrace without prescription where can i purchase zentel can i make elocom levothroid online from usa olistat canada pharmacy meclizine drug in uk pharmacy can buy etabus online non prescription viagra soft septilin pharmacy order cheapest place to buy micronase maximum dosage of celebrex mexico pharmacies online that sell tetracycline tinidazole dosage for amoebiasis buyers of diovan canada combivent unit dose vials buy altace online no prescription where can i buy clomiphene citrate for men cheap metoclopramide pills online pharmacy prescription what is atacand medication fast moduretic deleviery how to get viagra to work faster buy shatavari tablets online why has geriforte syrup been discontinued buy amlodipinbesilat tablets us how to take benicar mg advair on line in the canada motrin tablets us online carafate online in canada crestor suppositories buy trial erection packs 3 discounted order etabus online no prescription with a echeck buy tizanidinum online us no prescription raloxifeno fast canada purchase aleve in australia emsam where to purchase where to buy zitromax online usa does zanaflex get you high where do i moduretic in australia zyvox online legally purchase augmentin on line in the uk cost comparison mg order roxithromycin cephalexin tablets buy lipitor generic date ranbaxy fertomid pill canadian canadian pharmacy shuddha guggulu estro from india olistat online pharmacies with out prescription metronidazol usa no prescription orlistat capsulas de 120 mg atrovent ships from india where to buy generic zyrtec d drugs prescriptions abilify online canada buy cost of stediril acheter livre sur ipad can you buy nolvadex over the counter indian pharmacy aciphex forzest in the uk aristocort usa no prescription lisinopril side effects fatigue webmd pharmacy cheapest cozaar paypal buy dapoxetine online with mastercard use permethrinum coupon online how to purchase mirapex buy ranitidine online no prescription canada can i take 2 claritin pills mentat uk sale hyzaar 100 25 prices order avalide from usa without prescription order raciper pills aygestin rxlist keflex antibiotic for strep throat seroquel ordering no prescription generic phenamax switzerland microzide discount the chepest amoxil best place buy lotrisone casodex australia price sominex reviews and dosage buy brand atacand my requip coupons flexisyn for sale antara dosage too high acquistare metformin in italia what does pulmicort flexhaler do compazine mexico companies only pharmacy has best price cabgolin cialis tablets for sale uk viagra glucofage for men sale in uk birth control pills imitrex pharmacy mexico sominex is celexa better than wellbutrin buy brafix online from mexico pharmacy mexico benzac metronidazole no rx order ceftin from usa without prescription what is evista made of how to use citalopram buy glyset online reviews how long does it take for lexapro to leave your system buy flea medicine online canada cheap glucofage uk preparation of ampicillin stock no rx suhagra online buy oracea pills in the canada where purchase skelaxin elocon cream baby eczema orlistar usa pharmacy generic prednisolone us liv 52 dosage too high buy levitra professional online india printable voltaren gel dosage card buy acticin using paypal buy real fincar nexium uk boots himcolin prices at costco dutas order on web can order detrol canada amitriptyline hcl cost signs and symptoms of asthma alfa flucon online usa purchase hydrochlorothiazide on line in the uk efectos secundarios de redustat 120 can you get lasix m and s food generic evecare paypal buy zyloprim online with out prescription buy drugs from canada ordering amoxil viagra cialis paiement par paypal where is crestor manufacturer generic lioresal uk paypal my accutane coupons acheter pas cher lipothin albendazole drug schedule buy generic finpecia online no prescription buy arava pills in the mexico canadian pharmacy anastrozolo buy generic cymbalta online bupron perth australia buy vagifem online from canada what is celebrex pills used for canadian pharmacy review zoloft 100mg tablets generic beconase aq in usa viagra for sale using paypal comprar paxil original en madrid meloxicam enolat on line no script actos order by phone bupropion without a prescription from canada buy florinef mg how to buy retin a ge in london accutane online usa no prescription c ratioph uk brand name what does prograf do lotrisone discount voucher is viagra safe for older men get lantus toronto provera canada what is the best depression medicine for men order flagyl from mexico without prescription femara online pharmacy uk tadalis tablets side effects himcocid buy online ireland can you split zocor tablets buy tricor without a script can i purchase xbox live online capoten sent to spain aspirin medicine side effects where to buy betnovate predalone pills sweat metoclopramide trade name india order generic zitromax claravis uk buy over the counter medicine that acts as arzomicin research grade viagra sublingual buy vasotec tablets generic sildenafila uk buy sildenafila in singapore over the counter medicine promethazine ethionamide cheap price singulair for allergies reviews alprazolam online pharmacy no prescription worldwide pharmacy luvox can you get high off zyprexa zydis fasigyn drug in fr pharmacy uroxatral usa low price kytril uk maxalt uk pharmacy trimox generic name strong period pain pills malegra fxt generic buy deltasone 80 mg online buy cilest online canada no prescription order hydrochlorothiazide from mexico without prescription best place to buy deltasone in uk zyrtec phone orders betnovate cream usage what is amoxil drugs get fluticanose toronto generic pills for torsemide what is acai berry tablets good for arzomicin for purchase without a prescription levoxyl canada buy antibiotics for uti online usa tretinoin mail order cialis over counter us antivert 100mg cheep kamagra soft canada prescription generic uk paypal erythromycin non generic advair diskus buying diabecon from canada no prescription buy bupropion sr india alphagan max dose buy lamisilate tablets india buy ventolin pills online dipyridamole lowest price online buy finast with e check benfotiamine b1 what is it buy lexapro without perscription genuine atacand what is allegra used for nimotop weight gain buy tenormin 10 cialis jelly tablets us online buy antara uk where to buy cytotec in davao city detrol india sale buy meclizine tablets uk levitra professional by mail over the counter medicine trazodone flexisyn with american express order flunil pills what is the meaning of allied health professionals himalaya lasuna review where to buy ditropan online canada is there a shortage of levitra purchase micronase on line in the uk actoplus legal us haldol without a prescription can i buy beta val in canada what is lady era mg used to treat cafergot migraine buy glyset next day cost of actonel 150 mg can you buy chloramphenicol eye drops over counter how to purchase benicar cara pengambilan pil perancang yasmin maximum dosage of carafate where to buy tricor online india compazine from usa orlistat lesofat duprost online usa over the counter asthma inhaler cvs epilepsy medication tegretol side effects where can i buy glucofage metoclopramide cheap australia pharmacy uk buy aviane 28 without prescription non prescription sominex discount brafix of canada purchase suhagra medrol dosepak buy uk aches and pains clinic first canadian place frusemide no rx lipothin generico italiano cefixime gonorrhea cdc online pharmacy no prescription needed female viagra cost of zofran bactrim compuesto order clomid 50mg online brand viagra max dose health canada disulfiramum motilium uses medication brand name bupropionum online zoloft reviews social anxiety raloxifeno online from usa almetec price india how long does it take for rosuvastatin to work femara online store diovan hct user reviews sepibest online canada oral isotretinoin therapy over the counter lipothin most common side effects of fluoxetine alli availability problems cialis soft best online non prescription pharmacy where could i buy lanoxin without prescription best price fluticanose what is doxycycline medication used for cheap himcolin delivered overnight where can i purchase olistat canadian remeron can i order frumil online allopurinol sublingual dosage tesco pharmacy viagra 2012 fluoxetina on line in the mexico zocor usa sale order mestinon online can you get high off lasix prednisone for my dogs ear infection augmentin cost rite aid fast obelit deleviery arzomicin india no prescription can you really buy accutane online buy avodart 40 erythromycin canadian medications without prescription nombre comercial y generico de haldol buy rizact with mastercard purchasing elocon online uk para que sirve glucofage 500 mg yamaha rx 100 costa rica
Know how

Article categories

Grow your own

Whatever the scale of your ambitions or plot you'll find something useful here.

Make your own

Reduce your footprint by making your own, from knitting to soap-making to adorning your home.

Livestock and pets

Find out about rearing livestock from the farm to the garden, and doing the best for your pets.

Energy efficiency and construction

Discover how to adapt, change and even build your own home to enable you to tread more lightly upon the planet.

Cooking, preserving and home brewing

From the home brewery to ambitions of chefly grandeur. Find out how to do it all here and really taste the difference.

Wild food

Subsidise the larder in a sustainable way. From fishing, to shooting, to foraging safely, find it among these articles.

Conservation and the environment

Conserve our world for future generations. See how you can help in these pages.


From shopping with a conscience to building your own enterprise. Find advice and encouragement among these pages.

Everything else

Sometimes the diversity of downsizing can throw up an unusual topic.


Past editorial items from the downsizer front page.

You are here: Home arrow Articles arrow Wild food arrow Top Ten Wild Foods at the Seaside


Top Ten Wild Foods at the Seaside

Written by Cab

Nearly all of the places you’ll go foraging are rather similar in some ways; you’re looking for wild fruits, mushrooms, a few greens and edible wild flowers, etc. But when you get to the coast, the range of possible quarry for a forager expands massively. You’re not only looking for all of the same things that you find inland, you’re exploring a whole new set of habitats that have a diversity of foodstuffs that is entirely different to what you’ll find elsewhere; shellfish, seaweed, coastal plants, a whole new array of flavours and textures to explore.

Whole books can (and indeed have been) written on the subject of seashore foraging. This short guide does not attempt to replace any of them, and I make no claims as to it being exhaustive. Indeed, many of my own favourite forages, such as the oyster and the shore crab, are not included here. I have instead chosen ten that are common, easy to identify, simple to find and easy to prepare. I have also excluded two exceptionally good vegetables that are becoming rather scarce; eryngoes and sea kale, both capital eating, but rather less common in some areas than they once were. Also excluded are those mushrooms that do well near the coast, but for the record, check out Agaricus bernardii. All of them are likely to be found above the low tide mark, somewhere in the transition from sea to land, be it in the rockpools, on the beach, or up on the dunes and the cliffs.

A Quick Note on Safety

It does, of course, go without saying that you have to be absolutely sure of the identity of any wild food you are about to eat. But I’m saying it anyway; don’t make me regret writing this by poisoning yourself with something you didn’t identify properly.

There are further risks to seaside foraging that you don’t very often encounter inland. The first one, the one that you’re most likely to run foul of, is cleanliness. On our congested little island we have managed to make lots of our beaches somewhat toxic; before gathering shellfish consult with the Environment Agency to make sure that your proposed foraging grounds are clean and safe. Failing that, at the very least talk with the locals to find out where is safe. Remember that while shellfish are at their best in winter (or any month with an r in it, as they say), you CAN eat them in summer; the quality during the summer months, when they are spawning, is much reduced.

The second risk is the sea itself. You may scoff at this, but it is VERY easy to be trapped by rising tides or, worse, caught up in quicksand. If there are signs warning about quicksand or treacherous tides, take note. Don’t get drowned, don’t get cocky. Take a compass with you down to the beach to find your way home through a sea mist, and make sure you’re not still there as the tide comes trundling in around you.

The final risk I’ll warn you of is cliffs; now this may seem obvious, but if the forage you are after is growing on or near a clifftop (and this often happens, due to the lack of grazing on the cliff itself) then leave it be. It isn’t worth it, no matter how good the forage looks.

(1) Marsh Samphire (also known as glasswort) .


This is a funny looking plant. You find it in mud flats and coastal salt marshes around much of the South of the British Isles, being less common up in Scotland. I guess you’d call it something of a ‘succulent’, having a soft, green water filled body and no leaves as such. It is now commonly sold in fishmongers and on farmers markets, one of the few really wild vegetables for sale, and it is all the rage in some of the posh restaurants where it fetches a silly price, which is amusing if you know where to pick it for free.

Get your wellies on if you’re looking for this one. It’s a dirty job. Pick the young plants whole in July, ideally, but its edible well into August and sometimes into September. Wash them well, steam them lightly, toss in a little butter, and pick them up by the roots and bite off the soft growth. Eat it as fresh as you can and you won’t be disappointed. As it ages, it gets a hard, wiry heart, which isn’t the end of the world, just chew the plant off that.

(2) Sea Beet.

If I lived close to the sea, almost anywhere in the UK, then I wouldn’t grow spinach or chard in my garden, I’d rely on this superb wild vegetable. It grows profusely on cliffs and by dunes near the sea, and it tastes just like spinach, only sometimes it is slightly salty. It is, in fact, the wild relative of spinach, and you can sometimes spot that there’s been some hybridisation (you find some wild cultivars that have bigger leaves, odd colouration, etc).

And to be honest you can use it like spinach; try the leaves raw first, find out whether the specimen is good enough for salad, but if it isn’t then it’ll cook as well as spinach.

(3) Alexanders,


Alexanders are one of the umbellifers we can thank the Romans for introducing, they brought it over as a green vegetable, and a superb one it is too. Find it around the coast of much of Britain (being especially common from Anglesey, down and around all the way to Norfolk, sporadically further North on the East Coast being plentiful in places like Scarborough), and also inland by some roadsides and some waste places, where it can almost inexplicably grow to the exclusion of everything else (for example, I know a place in Cambridge where it smothers out nearly everything else). Pick the young stems and steam them gently, perhaps coating in butter when they're done. Or chop them and add them with stock vegetables in a stew, and they'll impart a delicate, herby flavour unlike anything else. I personally like to use them to flavour seafood dishes; try adding the chopped leaves to moules mariniere, or dressing crab salads with them. Like any umbellifer, you could do yourself serious harm if you were to mistake one of the poisonous wild relatives of alexanders for the real thing. But don't let that worry you too much, once you get to know the texture and smell you'll have no trouble knowing the real thing.

Pick it before it flowers if you can; if you miss it in Spring, go looking again in Autumn when it starts growing again to flower next Spring.

(4) Limpet,


The poor old limpet isn’t rated as a food by most people, and I can see why. They’re tough, hard to prise off the rocks, and take some cooking to make them good, but on the flip side they’re plentiful, tasty, and very easy to identify!

The key to limpet hunting is stealth. You may laugh at this, but once a limpet knows you are there then there’s no shifting him. Don’t try a gentle tap to remove him, all you’ll achieve is that he will grip the rock more tightly, and unless you actually smash his shell (ruining the limpet for nothing) then he’s staying where he is. One firm strike at an unsuspecting limpet with the butt of a knife or a small rock is all that is needed. Don’t try to pry one off with a knife, I tried that once and the end broke off!

When you’ve got your limpets, you’ll see that they’re basically snails.

There are two good ways of cooking limpets. Either plunge them into boiling water for 5 minutes, extract them from their shells, and then fry with some garlic and herbs (I like alexanders and wild garlic for this), or put them on the rack of a warn barbecue, shell side down, and poach them in their own juices with just a drop of lemon juice. The latter produces a surprisingly tasty and tender morsel of food.

The limpets head is rather hard, so you might find limpets go down better if you cut the hard part off after the initial boiling.

(5) Winkles,


This is one of my favourite seaside forages. I think that this comes from happy childhood memories of gathering winkles in the rockpools just outside of Seahouses in Northumberland, and then boiling them for a short while in salty water before sitting and eating them by the sea, armed with a trusty pin to work the unlikely, snotlike snails from their shells.

And in all honesty, that’s as good as it gets with winkles. You’re not going to fill your belly with them in a hurry, but they are tasty and fun little things to eat, and if you’ve got a good patch then you can pick plenty. Never empty a whole pool of them, but rather take a few from lots of different pools; leave plenty of breeding stock. Common throughout the British Isles, these little grey-black sea-snails are found in rockpools in the littoral, tidal zone (the clue is in the scientific name!) pretty universally. I cook them for 12-15 minutes in boiling salted water, dress them with a little more salt and vinegar, then sit and winkle them out; you get a pin, flick off the little hard shield, and then carefully twist and pry the meat out. Takes some getting used to, but its well worth it. Pop it straight into your mouth (or save it for a more complex recipe if you prefer), and ideally, throw the shell over your shoulder and into the sea, enjoying the view from the harbour wall…

(6) Mussles,


Not my favourite shellfish, but perhaps the tastiest, having a flavour that can rival the oyster and even the best scallops. And really very common, if you have a good spot to go forage on. Best picked from rocky shorelines, and it is extremely important that the shore be clean; really, check this out with the Environment Agency if you are in any way unsure.

Once you have your mussels, put them in a bucket of salty water with some oats, and leave them overnight. This frees up a lot of the grit that might be in them and somewhat cleans and purges them. Take each one, tap it to make sure it stays closed (if it isn’t closed chuck it, its dead and therefore unsafe), scrape off any barnacles, pull out the byssus (the hairs that hold the mussels together and to the rocks) and they’re ready for cooking.

Cook them just as you would for bought ones, but in the spirit of happy foraging, try combining them with other wild ingredients. Moules mariniere flavoured with cow parsley and sorrel works well, and a wild herb soup with mussels is one of the best things you will ever taste.

7) Bladder Wrack,


Yes, this is the manky seaweed with little air holes on it that makes it float up. It isn’t the tastiest seaweed, but it’s the most common, and it has a pleasant, salty, inoffensive flavour. It’s a good beginners seaweed for all of those reasons; give it a go, it’ll surprise you.

Pick it in Spring, when it is starting to throw up softer growth. Don’t gather the nasty stuff that has broken away on its own, pick it when it is still moist and attached to the rocks, and only pick the softer stuff, leaving the old, tough fronds behind. I like to chew little bits on the beach, just as it is, but most people think I’m insane for that, its far too salty.

For your first seaweed recipe, can I suggest using it in a simple fish stew. Take your bladderwrack and soak it for a couple of hours in clean water, then add it to the stock you’re going to use and boil it for half an hour. Remove it from the stock, and you’ve imparted a subtle, salty, seaweedy flavour and a kind of slightly thick, almost slightly glutinous texture. Give it a shot.

(8) Sea Lettuce,

Looks like lettuce leaves, a green and leafy seaweed found between the low and high tide marks all round Britain. I would guess that from talking about eating seaweed with some French friends that this is the one that our neighbours over the channel esteem most.

Really, the leaves are very lettucy in shape. I recommend a recipe I’ve adapted from Roger Phillips wild food book, pick them fresh from the rocks, soak in tap water for half an hour, and cook lightly in butter for three minutes before before dressing with olive oil, vinegar, pepper and lemon juice. Garnish with chopped spring onions, and you have the nicest hot seaweed salad you’ll ever encounter. Or try marinating in soy sauce, rice wine and vinegar for an oriental salad, goes very well with oily fish. You can also mix sea lettuce with its better known cullinary relative, laver.

(9) Sweet Oar Weed,

This is kind of browny green, with straight but frilly fronds up to 3m long. You need to get your waders on for this one, you find it right at the low tide mark, extending into the sea. Pick it in spring, when it is at its best.

This is the one you want to pick for real crispy fried seaweed. The stuff you normally get in Chinese restaurants is cabbage, and that’s nice, but it isn’t a patch on real fried seaweed. This is another recipe adapted from Phillips. Gather a frond or two, hang them in a warm place until kind of dry and leathery; you aren’t looking at totally dried out here, but you want it dry to the touch. Cut it into squares about 1-2cm across, and drop the squares a few at a time into hot (not boiling) fat, taking great care because they do spit terribly. They will quickly expand and go crispy.

They will need no salting, but a little pepper does no harm. Kind of like seaweed crisps, and surprisingly sweet.

(10) Laver,

This is rather like sea lettuce, but much darker, almost black, kind of purplish sometimes. In truth, you’re likely to pick a wide variety of very similar species, but it barely matters, they mix together just fine. A traditional foodstuff in some parts of Wales, I’d go so far as to call it an ‘acquired taste’. But if you find some, try cooking it to a puree (takes a while; an hour or more sometimes), and keep in the the freezer till breakfast time. Then heat it in a pan, spread it on toast, and serve with bacon. Well, that’s the theory. Personally, I’d rather add it into my miso soup (a Japanese favourite) for texture, in which I think it is exquisite, but perhaps I’m still waiting for the ideal Welsh laver experience.

If you have any questions or suggestions about seaside foraging please post them in the forum.